grumpy cat under umbrella with raining hearts

Valentine’s Day: A Scam For The Ages

Well, it’s Valentine’s Day again, and men everywhere are dreading the inevitable scrutiny they will receive for either taking it too seriously, or not seriously enough. Together, we will brave the gauntlet of florists and mall jewelry stores to purchase some overpriced token of our affection for the ones we love.  The stakes seem to get higher every year, and the lines get longer, and … Continue reading Valentine’s Day: A Scam For The Ages

woman sitting on sand facing ocean in black bikini

What the Heck is Health

What is health? There’s a valid debate over the true definition of health. Some will say that it’s maintaining an ideal body weight, while others will say that it’s the absence of pain or disease. Here is my definition: H.E.A.L.T.H. = Heightened Energy And Love That Heals What is heightened energy? I define heightened energy as raising your body’s metabolic rate, brain power, awareness, concentration, … Continue reading What the Heck is Health