green marijuana plant

Pot or Not? The Green Debate

*The views and opinions expressed in this article are those of the authors and do not necessarily reflect the views of the East Coast Current. There’s been a great debate brewing over marijuana for decades, and it’s finally coming to a head as 10 states have now legalized both recreational and medicinal marijuana, and another 23 states have legalized medical marijuana only. It’s about time … Continue reading Pot or Not? The Green Debate

yogurt breakfast bowl with granola and fruit swirled in

Nature’s Defense

There is a great debate on whether to immunize children by vaccination, but what many people don’t know is babies are already immunized by the mother at birth. The fetus spends its first nine months developing in a sterile womb free from bacteria, but as the child passes through the mother’s cervix and birth canal, a healthy dose of beneficial (good) bacteria is passed to … Continue reading Nature’s Defense

woman sitting on sand facing ocean in black bikini

What the Heck is Health

What is health? There’s a valid debate over the true definition of health. Some will say that it’s maintaining an ideal body weight, while others will say that it’s the absence of pain or disease. Here is my definition: H.E.A.L.T.H. = Heightened Energy And Love That Heals What is heightened energy? I define heightened energy as raising your body’s metabolic rate, brain power, awareness, concentration, … Continue reading What the Heck is Health