I was watching a play at the NSB Little Theatre recently, when I noticed something odd about a couple of the younger actors. As they walked across the stage, some had a slight hump at the base of their neck and horrible posture. The more I researched about the health issues connected to a cell phone or electrical devices such as a computer, I found … Continue reading Lost in Digital Space
Often the hardest part of any new exercise routine is knowing where to start. What kind of workout is right for me? What activities should I do to reach my health goals? The first thought may be to sign up for a gym membership just to at least have a building where you know you’ll do your exercise. While this is certainly fine and encouraged … Continue reading Beyond the Treadmill: Unique Exercise Options in Volusia
The City Of Holly Hill Fitness Court Grand Opening Is Scheduled For Saturday, March 30, 2019 Â Officials will host a grand opening for the City of Holly Hill’s Fitness Court on March 30, 2019 from 11 AM until 1 PM, with the ribbon cutting being held at 11:30 AM. The Fitness Court is located at the historic Sunrise Park, 1135 Riverside Dr. in Holly Hill. … Continue reading City of Holly Hill Fitness Court Grand Opening
