Pandemi-kini

I have learned lots of new words in the past year and a half. Today, Pandemi-kini (a combination of pandemic and bikini) is my gift word for you.  Summer is here and it’s time to get your swimsuit out or shop for a new one. This is not my favorite thing. I bought a purple bikini for my husband’s eyes only. It can be found … Continue reading Pandemi-kini

cell phone dialing 911

911 Dispatchers get Emergency Mental Health Training

Recently, 17 Sheriff’s Office dispatchers learned about the country’s best strategies for handling 911 callers who are at risk of suicide or other mental illness crisis. Volusia County 911 Operators Trained to Become more Aware of Mental Health The training was a priority for Sheriff Mike Chitwood, who sat in on portions of the class and has additional sessions scheduled for the future. The state-of-the-art … Continue reading 911 Dispatchers get Emergency Mental Health Training

teens against blue wall in homemade face coverings

How Are Your Kids Coping During COVID-19?

I’ve always looked forward to having a great relationship with my children, bonus kids and youth that I encounter on a daily basis. Over the past year, I’ve noticed that so many of our youth were not as happy or engaged. I am a strong believer in them finding a safe space to express and relieve some of the stress of everyday life. Our youth … Continue reading How Are Your Kids Coping During COVID-19?

Daytona Beach first step homeless shelter

Taking the First Step

Daytona Beach Shelter Opens for Single Homeless The First Step Shelter (FSS), a 15,00-square-foot facility located at 3889 W. International Speedway Boulevard in Daytona Beach, opened its doors in December 2019 to the single-adult homeless community of Volusia County. The shelter has two dorms that can temporarily house 120 men and women. There are seven staff members who can help new residents in all aspects … Continue reading Taking the First Step

woman holding green post it note with smile drawn on in front of face

Pay to Play

If you are going to do things that punish your body, such as heavy exertion, smoking, drinking alcohol, sleep deprivation or if you live a stressful lifestyle, then give your body equal or greater rewards to counteract the ill effects.  Balance in your Lifestyle and its Effect on Health I like to drink alcohol occasionally, so I make it a habit of drinking at least … Continue reading Pay to Play