anonymous business person sitting at work laptop with hands folded

Change Your Ways

Long Hours of Sitting and Back Pain In one of my previous articles, โ€œflexion-intolerant low back painโ€ was mentioned briefly, but not elaborated on extensively. Sitting is considered the new smoking because the increasing amount of time at a desk, driving or relaxing on the couch is just as detrimental to your health. People are creatures of habit, so they continually create or reinforce pain … Continue reading Change Your Ways